We often seek the help of psychotherapists when we feel bad and don’t know what to do. We may be having questions like these...
How do I bear the feelings I’m having?
Why am I having these thoughts?
Should I stay or should I go?
How can I get unstuck?
What’s wrong with me?
What do I want?
My job is to help you explore these questions. Together, we can examine their meanings so that your thoughts and emotions can be used to construct positive changes in your life. I believe this can only be done by first building a sense of safety and confidentiality in the therapeutic relationship. It is my primary objective to provide that kind of environment as we work toward understanding you.